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Breastfeeding or Pumping With Coronavirus

The current situation regarding the spread of COVID-19 presents us with challenges that we have never faced before. Mothers infected with the virus must above all protect their immediate environment as well as the littlest members of their families. The antibodies in breast milk play a role for babies that should not be underestimated here. It is therefore important to us at Ardo to provide you with reliable information from dependable sources about expressing breast milk.

Keeping Up Your Milk Supply When You Are Stressed

When you are scared, anxious, or stressed, the stress hormones (mainly Adrenaline, Cortisol, and Norepinephrine) coursing through your body inhibit the release of oxytocin.

Caffeine in Breast Milk

Hey sleepy mama, we know that parenting a little one can require an extra boost, especially around daylight savings time. If you’re wondering if it’s safe to drink that cup of coffee that’s calling out to you, the answer is YES!

Breast Milk Changes Throughout The Day

Did you know that the composition of your breast milk changes throughout the day to adapt to your baby's needs? It's more than just a meal - it's also a clock that provides time-of-day information to your growing baby.

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