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How to build a freezer stash

Leaving your baby for the first time can be very stressful, but storing enough milk for your baby to drink doesn't have to be. Read on to help you understand how to store enough milk for when you are away from your baby.

Power Outage Pumping

Moms who rely on electricity for pumping breast milk, should think of additional options to power their electric breast pump. In the event of a power outage, especially one that lasts a day or more, parents can find themselves in a significant breastmilk removal bind. As a healthcare professional, I ask how long does this parent have before their milk supply suffers and adverse effects (pain, engorgement, plugged ducts) are felt?

Pump Tips

Pump Tips for new moms to help get more sleep.

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