Helpful Resources

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Ardo Product Resources

Whether you’re using an Ardo breast pump for the first time or looking for tips to make pumping more comfortable, you’ll find helpful videos, user guides, FAQs, and educational resources here. Choose your product below or browse our most popular breastfeeding topics.

Popular Breastfeeding Questions

Looking for help with pumping, flange sizing, increasing milk supply, or cleaning your breast pump? Browse our most frequently asked questions below or select your Ardo product for product-specific videos, manuals, and guides.

How do I know what flange size I need?

Using the correct flange size is one of the most important factors for comfortable and efficient pumping. A flange that is too large or too small can reduce milk output and cause discomfort.

Measure the diameter of your nipple (not including the areola) after pumping, then add 2–4 mm to determine your recommended flange size. If you’re experiencing discomfort, rubbing, or reduced milk flow, your flange may be too large or too small. Ardo offers a variety of flange sizes and silicone inserts to help you find your best fit.

How often should I replace my breast pump parts?

Breast pump parts naturally wear over time and may lose suction as they age. Replacing items like duckbill valves, membranes, and tubing (when applicable) helps maintain your pump’s performance. Always inspect your parts regularly and replace them if they become stretched, torn, or worn.

How do I clean my breast pump?

Pump parts that come into contact with breast milk should be washed after every use according to the manufacturer’s instructions. Allow all parts to air dry completely before reassembling. Always refer to your specific pump’s user guide for cleaning recommendations.

Can I exclusively pump breast milk?

Yes. Many parents exclusively pump and successfully provide breast milk for their babies. Establishing a regular pumping schedule, using properly fitting flanges, and maintaining your pump can help support your milk supply.

Can I get a breast pump through insurance?

Many health insurance plans cover breast pumps as part of maternity benefits. Coverage varies by provider and plan, so it’s best to check your eligibility through an approved durable medical equipment (DME) supplier.

→ Check Your Insurance Eligibility

What is the difference between a wearable breast pump and a traditional breast pump?

Wearable breast pumps fit inside your bra, allowing greater mobility while pumping. Traditional breast pumps typically offer more customization and may be preferred for exclusive pumping or frequent daily use. The best option depends on your lifestyle and pumping goals.

Can I increase my milk supply by pumping?

Frequent and effective milk removal helps support milk production. Consistent pumping sessions, proper flange sizing, and fully emptying the breasts can all contribute to maintaining or increasing supply. If you’re concerned about low milk supply, consult an IBCLC or healthcare provider.

How often should I pump?

Pumping frequency depends on your baby’s age and your feeding goals. Most exclusively pumping parents pump every 2–3 hours in the early weeks. As your milk supply becomes established, your schedule may change.

How do I store pumped breast milk?

Freshly expressed breast milk can be stored at room temperature, in the refrigerator, or in the freezer following current storage guidelines. Always label your milk with the date it was expressed and use the oldest milk first.

Why is pumping uncomfortable or painful?

Pumping should not be painful. Discomfort is often caused by an incorrect flange size, suction that is set too high, or improperly positioned pump parts. Adjusting your flange size and pump settings often improves comfort.

Can I pump while traveling or returning to work?

Yes. Many parents successfully pump while commuting, traveling, or working. Portable and wearable breast pumps can make pumping more convenient, while insulated storage bags help safely transport expressed milk.

Where can I find my product manual or instructional videos?

Choose your Ardo breast pump or accessory above to access product manuals, how-to videos, troubleshooting guides, and additional support resources.

Please note: The information provided is for educational purposes only and is not intended to replace medical advice. If you have concerns about breastfeeding, pumping, or your milk supply, consult your healthcare provider or an International Board Certified Lactation Consultant (IBCLC).

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