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Yes, your pump is a closed system!

One of the most important features for you to look for when you are selecting your breast pump is the ability to clean your breast pump and have it stay clean. Yet, not all pumps come with this ability and risk the possibility of contaminating your milk. Breast pumps,...

Caffeine in Breast Milk

Hey sleepy mama, we know that parenting a little one can require an extra boost, especially around daylight savings time. If you’re wondering if it’s safe to drink that cup of coffee that’s calling out to you, the answer is YES!

Breast Milk Changes Throughout The Day

Did you know that the composition of your breast milk changes throughout the day to adapt to your baby’s needs? It’s more than just a meal – it’s also a clock that provides time-of-day information to your growing baby.

How to build a freezer stash

Leaving your baby for the first time can be very stressful, but storing enough milk for your baby to drink doesn’t have to be. Read on to help you understand how to store enough milk for when you are away from your baby.

Pump Tips

Pump Tips for new moms to help get more sleep.

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