Tips & Tricks

Itty Bitty Titty Committee?

So you want to know, does size really matter? Are you part of the itty bitty club or are you rocking massive melons? It doesn’t really matter! It’s a myth that smaller chest size mean you won’t produce enough milk for your baby. In fact, a mom with a small chest can...

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Why Hyaluronic Acid Is Your New Best Friend!

Did you know that stretch marks are actually a type of scar? The abrupt change of stretching skin causes the collagen and elastin in your dermis layer of skin to rupture. As the skin heals, scars can appear. Stretch marks typically occur where large amounts of fat are...

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The Magic of Jojoba Oil

Do you know the magic of Jojoba Oil? Our vegan Ardo Care nipple balm is made from Jojoba oil. This oil comes seed of the Jojoba plant, a shrub native to southern Arizona and California. This oil has a high concentration of waxes that helps supplements the natural skin...

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Easy Clean Microwave Sanitizing Bags Save Time!

Parenting hack - use a microwave steam clean bag, like our Easy Clean sanitizing bags, to quickly disinfect your breast pump flanges, milk storage bottles, accessories, pacifiers, and more without the hassle of boiling water and sterilizing! ✴️ Easy Clean thoroughly...

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How To Prevent Tearing During Birth

Are you pregnant and worried about the possibility of tearing during birth? How do you even prevent tearing during birth? Ladies, this definitely needs to be talked about. We're here to talk about how to prevent tearing during birth. Did you know that first-time moms...

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Soothe nipple soreness

Experiencing nipple soreness? Soothe those burning nips! 🔥🔥 Nipple soreness, tender nipples, and even cracked nipples are all very common occurrences when you and your baby first start breastfeeding. Remember mama, you both are learning a new job that may be new to...

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Your breasts have a ‘mammary memory’!

Did you know that your breasts have a 'mammary memory'? This memory actually helps your breasts prepare for breastfeeding of the second, third, fourth (and beyond) baby. If you were a super milky mama and had a bountiful breast milk supply with your second nursling,...

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How Is Breast Milk Made?

I’m a lactation counselor with Ardo. How is your breast milk made? Let's talk about it! When you breastfeed, you may look down at your sweet baby and think to yourself "how is my breast milk made?" Well, when you pump or your baby breastfeeds, messages from your...

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Ways To Increase Your Breastmilk Supply

I’m a lactation counselor with Ardo. Let’s talk – just relax! Having trouble with a letdown? Want to increase your milk production? Try these tips to help relax and pump more milk! Research shows that moms who practice relaxation techniques while pumping or...

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How Your Breastmilk Changes Throughout The Day

I’m a lactation counselor with Ardo. Let’s talk – your milk changes throughout the day! Your breastmilk is just amazing! The composition of your breast milk changes throughout the day to adapt to your baby's needs. Your milk is more than just a meal - it's also a...

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Let’s Talk Montgomery Glands!

I’m a lactation counselor with Ardo. Let’s talk Montgomery glands! No, those little bumps around your nipples aren’t pimples! Nope, those little bumps surrounding your nipple on the on the areola are called Montgomery glands. They produce a natural oil that cleans,...

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Different Babies = Different Milk!

Don’t compare what you pump to what other moms pump! Many moms worry that the milk they pump doesn’t look like what other moms have posted on social media – milk bottles filled with over 5oz of milk, a fat layer so think that the bottle can be turned over without...

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